Helping postpartum mamas understand that Your body isn’t “old” or “new”—it’s evolving. It’s a reflection of the incredible journey you’ve been on. Strength: Your body carried a baby for nine months and brought new life into the world. Resilience: It’s healing, adapting, and learning to thrive in this new season. Beauty: The changes—stretch marks, softer curves, or a stronger core—are badges of honor, not flaws.